Cairngorm Clinic
A Complementary Health Practice for all
Appointments - Information

Alexander Teaching - What to Expect

In one-to-one lessons a combination of gentle manual and verbal guidance is used to help you experience poise and efficient movement. The results include improved posture, alleviation of many ailments, a more positive response to stress, and greater adeptness in any activity.

All lessons are tailored to the needs of the individual whether the need is for pain relief , improving alignment and hence posture, or for greater levels of awareness in everyday activity.

To arrange an appointment or discuss your requirements contact Alan directly on 07871 151351 or use email .

Terms & Conditions

Please note we can only accept cash or cheque payments. A charge may be levied if 24 hours notice is not provided for the cancellation of a booked appointment.